Step 1: Identify And Ask Questions

In this welcome video I discuss how we identify and question what is holding us back.

Step 2: Breathwork

Breathing is a key part of managing stress and finding clarity. Use this worksheet to utilize this second step.


3: Meditation

Come, sit, and grab a glass of water. Turn off your portable devices and go through this meditation with me.

A printable checklist of your daily activities and accountabilities.

Purple Sparkler

4. Healthy Soul

5. Does it Feel Like Love?

Take this quiz to understand more about how you navigate the world around you.

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You've Made It This Far: Go A Step Further!

Book a session with Dana today to thrive in your life! 

Want to go even further?

Meet Dana in Italy, stay in a villa in the lavish Tuscan countryside, enjoy in-person coaching sessions and so much more.

Place your $998 deposit today!